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Holistic Health for Well Being of Everyone

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a .               A holistic health considers the wellbeing of the whole body such as physical, mental, and social well-being as well as how he/she interacts with his/her environment. It emphasizes the connection of mind, body, and spirit rather than focusing on illness only, Simply, holistic health is not only concerned with the absence of disease but with a positive state of being (New York College of Health Professions, n.d.). b.        Importance of holistic approach to health A holistic approach is important to health, for it provides long-lasting wellbeing of general body. It teaches patients to be active recipients of health care because its philosophy is each person has responsibility for his/her own health and must be an active participant in his/her own healing. It encourages patients to be accountable for the daily care of their health through diet, exercise, lifestyle, and attitudes...

Global Health Insights

Normally global health definition has a broad definition but to be specific, it can be explained in the following words. It is an area of study, research, and practice that has a priority to improve healthcare quality for all people universally. Global health requires collaborative trans-national research and action for promoting health for everyone in the world. Global collaboration focuses on the critical importance of addressing all health issues and especially global issues which have commonly affected the large population of the globe (Beaglehole & Bonita, 2010). Global Health Insights Epidemiology is the medical field that deals with the incidence, distribution, and possible control of diseases and other factors relating to health. Simply, it is all of the factors needed to control the presence or absence of a disease or pathogen in a given population for general wellness of community (Merriam-Webster, n.d.). International Health Regulations (IHR) are protocols...

Measuring Rote Against Eidetic Memorization Techniques

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Measuring Rote Against Eidetic Memorization Techniques Researcher: Patrick Mahirwe Date: 2/1/2017 Abstract  This report explains the memorization techniques by the experiment. It aims to provide more details about the difference between rote and eidetic memorization techniques. To conduct the experiment, I had four participants who formed two groups and there were ten words to use in this research. Each participant had to recall the words from ten words they were assigned to memorize. I wanted to know which memorization technique is effective, for I divided participants into two groups; two participants in Group One and other remaining two participants in Group Two. Which means that the first two participants would memorize words by using rote and other remaining two participants would memorize words by eidetic. The results from my experiment have shown that both groups had different ability to memorize information, based on the memorizing techniques they have used. ...

Garlic, A Miracle Herb

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Garlic bulbs and cloves. Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be eaten on its own. You don’t need to limit yourself to fresh garlic either. Garlic powder or dried garlic flakes are just as effective and super easy to keep in the cupboard for everyday use. It is recommended that adults consume no more than one clove two or three times a day, and that children have one quarter to one half a clove, once or twice a day. As you will see from the list below, as well as being a tasty addition to almost every cooked dish, garlic has some amazing abilities to help in our everyday lives. When used for medicinal purposes, garlic can help to treat a wide variety of ailments as well as making your dinner taste amazing. If you’re keen to find out how garlic can be used to assist in your health...

Be Free from Stress at Work

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Expections After Reading This is for teaching you some basic principles of psychology. You will better understand stress, body’s reaction to stress and importance of managing stress. Moreover, you will clearly learn strategies for managing and responding to stress at workplace and any other situation. Stress Description Stress is a state of mental or emotional pressure caused by person’s response to opposing or challenging circumstances. According to Centre for Good Governance (n.d.), it occurs when there is a mismatch between what the people wish to do and what they are capable of doing. The stress can increase person’s vulnerability to illness. Constant stress over a long time can cause stomach pain, nervous, chest pain, headache, backache, neckache, and jaw-ache. Body’s Reaction to Stress 1.     Changes to the Nervous System       Lack of concentration while a person is reading, listening, talking and etc.    ...